The Pizza Diet

It’s been a while! But I’m back for a very important reason…I want to share the good word on my new fitness journey. You’ve seen the meme’s, “Yea I’m into Fitness…FITNESS WHOLE PIZZA IN MY MOUTH”. I’d like to introduce you to THE PIZZA DIET Listen to the podcast for the full story, but...

The Biggest Decision of My Life

7 years ago, on the Monday after Easter, I made one of the biggest decisions of my life. I was 20 years old and at a fork in the road. The comfortable route would’ve kept me in Bakersfield, made me go back to college, & probably would’ve ended up with me being married with...

Today is NOT Earth Day

One year ago today, while I was on the 2 Girls and a Guy Morning Show in Charleston, SC, Mike The Guy made me look like the biggest fool! We were about to go into a talk break when he looked at  me and said, “Brooke! It’s Earth Day. Put together some tips on...